Prenatal and baby programs can provide a safe and effective way to stay well during and after pregnancy for both mom and baby. Select from BabyRobics, Baby Aquatics, personal training, private yoga, Pilates, and maternity massage. We encourage all class participants to follow the recommendations of their personal physician.

After baby arrives, get back to pre-pregnancy shape with our BabyRobics classes. Baby Aquatics provides another fun, bonding opportunity as you safely introduce your new arrival to the joys of water, meet other new parents, and develop friendships.