Kid Gym

Kids just want to be kids! Let them run wild in this 55-minute fitness class which includes a dynamic warm up, running, tumbling, agility, and strength training. Ages 6-12. View PDF Flyer. View calendar.

Youth Athletic Training

Train like the professionals and increase your power, speed, and agility. Gain sport specific strength and improve your stability. This class is designed specifically for high school and junior high athletes. View PDF Flyer. View calendar.