Trainer Profiles, Personal Training, Personal Trainers, Head-to-Toe Fitness – Bellevue, Redmond & Seattle

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	Name:Shain Weaver Phone:425-869-4757 x7484 Email:sweaver@proclub.com Location:Bellevue,Redmond on Willows Road Specialties:Running, Sport Specific Training, Weight Management, Plyometrics, Youth, Metabolic Disorders, Osteoporosis, Chronic Fatigue Syndrome, Diabetes, Golf, Hypertension Credentials:CPR, ACE, ACSM
Bio: Shain is specialized in metabolic disorders including weight loss, chronic fatigue syndrome, diabetes, injury rehab, bone disorders, and hypertension. He is experienced in sport specific training (running, golf, plyometrics), youth training, and workplace ergonomics. Shain in a performance coach. Details: ACSM Health Fitness Specialist, ACE Personal Trainer,
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Dustin Levin Phone:425-869-4757 x7435 Email:dlevin@proclub.com Location:Bellevue Specialties:Football, Softball, Winter Sports, Hiking Credentials:CPR, BS, ACSM, CSCS
Bio: Dustin brings an approach of education and empowerment into his desire to help people of all ages and abilities reach their fitness goals. He has experience working with athletes of all ages and athletic abilities and enjoys helping them develop their performance and confidence. Dustin specializes in working with all clients to obtain their personal health, fitness, aesthetic, and lifestyle goals. Dustin enjoys leading an active lifestyle and is interested in athletic training, snowboarding, hiking/backpacking, recreational football and softball, and drawing. Details: BS- Exercise Science (WWU), NSCA Certified Strength and Conditioning Specialist, ACSM Health Fitness Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Alex Walstead Phone:425-869-4757 x7630 Email:awalstead@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Weight Management, Aquatics, Soccer, Tennis Credentials:CPR, BS, ACSM
Bio: Alex is dedicated to helping his clients achieve their goals and reach new levels of health and fitness. He likes to keep his training sessions exciting, challenging, and effective by using a large variety of exercises and training strategies specifically tailored to his clients goals. His number one goal is to help his clients to be successful. Alex enjoys working with all ages and backgrounds in exercise. Alex would love to help you to reach new levels of health and fitness whether your goal is to lose weight, build muscle, improve functional ability, improve sport performance or to improve overall health and well being,. He has a lot of experience with athletics, specifically tennis, soccer, and swimming, having competed in all three for many years. Alex enjoys spreading his passion and knowledge of health and fitness to others. Details: BS- Exercise Science (Central Washington University), ACSM Certified Personal Trainer
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Nathan Gepner Phone:425-869-4757 x7464 Email:NGepner@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Strength Training, Weight Management, Youth Credentials:CPR, BS, CSCS
Bio: Nathan has experience helping people with weight loss and feels that seeing results is one of the most rewarding parts of his job. He also has 2 years of experience with strength and conditioning in collegiate athletics, primarily football, basketball and baseball. Nathan also has experience with rehabilitation, primarily lower back, shoulder, knee and ankle injuries. He also utilizes the XH2O underwater treadmill as a means of rehabilitation and alternate exercise. Nathan also has a lot of experience working with children. He enjoys working out, skiing, football, baseball and basketball. Details: BS Kinesiology (Washington State University). NSCA Certified Strength and Conditioning Specialist.
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Trevor Loos Phone:425-869-4757 x7555 Email:tloos@proclub.com Location:Bellevue Specialties: Credentials:CPR, ACE, BS, MS, CSCS
Bio: Trevor specializes in weightlifting and the development of strength and power for athleticism, as well as day-to-day functional capabilities. He competed in football and basketball and the collegiate level. Trevor began a career as a personal trainer while in college, working with people of all ages and fitness levels. He also has experience working with collegiate and professional level athletes. Details: MS Kinesiology (Southern Illinois University), BS Sports Management and Leadership (Greenville, College), NSCA Certified Strength and Conditioning Specialist, ACE Certified Personal Trainer, USA Weightlifting Sport Performance Coach
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Sonja Brandstrom Phone:425-376-3367 Email:sonja@proclub.com Location:Bellevue Specialties:Cycling, Weight Management, Metabolic Disorders, Diabetes, Hypertension, Mature Adults, Triathlons, Functional Strength Training, Group Fitness Instructor, Cholesterol, Core Training, Partner Training, Accepts Packages Credentials:LeMond Indoor Cycling Certified, CPR, BA, ACE, Level One Triathlon Coach, MBA
Bio: Sonja is a Senior Personal Trainer with over 20 years experience in personal training and management. Sonja is passionately dedicated to helping people of all fitness levels discover healthy lifestyles to improve their quality of life and to achieve their personal wellness and fitness goals. She believes that empowering clients through educating them on sound exercise principles and safe techniques builds autonomy and is essential for their success. Sonja is experienced in helping individuals in the areas of weight loss, cardiovascular fitness, metabolic disorders, stress management, and functional fitness for a lifetime of healthy activities. Sonja enjoys cycling, triathlons (first timers to recreational Ironmans), and ballet. Details: BA and MBA from Washington State University. American College of Sports Medicine Health Fitness Specialist®, ACE Personal Trainer, ACE Group Fitness Instructor, USA Triathlon Coach Level, Lemond Indoor Cycling, Cooper Institute for Aerobic Research, and Seattle Sports Medicine certified.
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:Kevin Bereta Phone:425-869-4757 x3370 Email:kbereta@proclub.com Location:Bellevue Specialties: Credentials:CPR, BA, ACE
Bio: Kevin’s life goal is to share his passion of health and fitness with others. He strives to guide others in developing an appreciation for healthy living, as he understands a healthy mind and body are key to lifelong happiness. Kevin’s experience focuses upon the areas of weight loss, hypertension, diabetes, bodybuilding, and coaching youth. He possesses an array of expertise that enables him to work with individuals of all fitness levels, helping them achieve their personal fitness goals. Kevin has gained and nurtured his knowledge through a range of sports including, but not limited to: semi-pro football, bodybuilding, boxing, wrestling, and baseball. He also finds pleasure being outdoors, swimming, motorcross riding, snowmobiling, playing softball and hiking. Details: BA Exercise Science University of Montana, ACE Certified Personal Trainer
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:James Louthan Phone:(425) 869-4757 x7436 Email:jlouthan@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Strength Training, Physical Therapy Clinic Experience, Sport Specific Training, Weight Management, Racquet Sports, Basketball, Baseball, Football, Winter Sports, Functional Strength Training, Group Fitness Instructor, Core Training, Partner Training Credentials:LeMond Indoor Cycling Certified, CPR, BS, ACSM
Bio: James is a Senior Personal Trainer. James enjoys working with partner training clients. James has found his clients with similar goals achieve the greatest benefit from their partner training sessions. The reasons for this are they find the sessions to be more fun while learning to hold each other accountable. James specializes in weight loss, strength training, toning, and sports conditioning. James also worked with clients focusing on injury prevention and injury post-rehabilitation in a physical therapy setting. Interests include basketball, football, baseball, hiking, snowboarding, and squash. James is an indoor cycling instructor. Due to a full schedule, this trainer is unable to accept jumpstart clients. Details: BS Exercise and Sport Science (WWU). ACSM Health Fitness Specialist
Personal Training Cost (1:1):$85.00 Partner Training Cost (2:1 each):$63.75 Group training cost (3:1): $51.00 Group training cost (4:1): $42.50

	Name:Brent McCalla Phone:425-869-4757 x7604 Email:BMcCalla@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Baseball, Football, Core Training, Accepts Packages Credentials:CPR, ACE, BS
Bio: Brent’s goal is to empower every client with the knowledge on how to be successful in achieving their health and fitness goals. He enjoys training clients with a wide variety of goals from weight loss, lean body mass gain, sports performance, or general conditioning, Brent will provide a safe and fun environment for you to achieve your goals. Brent also enjoys playing baseball, basketball, football, golf, and racquetball. Details: BS Exercise and Sport Science (WWU), ACE Certified Personal Trainer
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Ben Matlak Phone:425-869-4757 x7477 Email:bmatlak@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Weight Management, Plyometrics, Basketball, Youth, Football, Functional Strength Training, Core Training, Soccer Credentials:CPR, BS, ACSM
Bio: Ben truly enjoys his career, and believes wellness is a lifestyle rather than a goal. He is not satisfied with only reaching a goal, but strives to help individuals maintain healthy lifestyles. Ben uses an educational approach, helping clients make personal adjustments and improvements to be carried throughout a lifetime. He has been working in the fitness industry for several years, helping clients of all ages and fitness levels achieve and maintain goals ranging from athletic competition to improvements in everyday function. Ben realizes each individual is different, which is why his programs are customized to your specific needs. He enjoys both indoor and outdoor activities including hiking, biking, football, basketball and ultimate frisbee. Details: BS Exercise Physiology (University of Dayton), minors in Biology and Chemistry, ACSM Certified Personal Trainer, ACSM Health Fitness Specialist
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Karrie Pilgrim Phone:425-869-4757 x7519 Email:kpilgrim@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Sport Specific Training Credentials:CPR, BS, NATA, ACSM
Bio: Karrie is a Senior Personal Trainer. She is experienced in post-injury rehabilitation in an athletic training atmosphere. She enjoys playing basketball, tennis and racquetball and has experience in different types of dance. Details: BS Exercise and Sport Science (WWU), ACSM Health Fitness Specialist, NATA Athletic Trainer Certified,
Personal Training Cost (1:1):$80.00 Partner Training Cost (2:1 each):$60.00 Group training cost (3:1): $48.00 Group training cost (4:1): $40.00

	Name:Kolu Elkington Phone:425-869-4757 x7513 Email:kelkington@proclub.com Location:Bellevue,Redmond on Willows Road Specialties:Sport Specific Training Credentials:CPR, BA, ACE, ACSM
Bio: Kolu has experience with sport specific training, coaching youth, and designing programs for all fitness levels. He enjoys basketball, golfing, and especially his family. Details: BA Administrative Justice, ACSM Health Fitness Specialist, ACE Personal Trainer certified,
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Luke Montzingo Phone:425-869-4757 x7498 Email:lmontzingo@proclub.com Location:Bellevue Specialties:Running, Sport Specific Training, Aquatics, Basketball, Baseball, Football, Marathons, Track And Field, Triathlons, Speed and Agility Training Credentials:CPR, BS, CSCS
Bio: Luke believes life is not about avoiding storms but learning how to play in the rain. The key components to playing through life are exercise, a healthy relationship with food and correctly managing stress. He wishes to help all, from children to the elderly, not only achieve their movement goals but to develop their own philosophies regarding why they exercise and how much joy it can bring to one's entire life. Luke was a three sport athlete in high school and played collegiate baseball and track where he was a catcher and decathlete. He enjoys triathlons, hiking, SCUBA diving, running (5k-marathons) and reading. Details: BS Kinesiology (Westmont College), NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Hillary Allen Phone:425-869-4757 x7499 Email:hallen@proclub.com Location:Bellevue Specialties:Running, Strength Training, Weight Management, Track And Field, Winter Sports, Tennis, skiing Credentials:CPR, BS, ACSM
Bio: Hillary has a passion for living a physically active lifestyle and strives to incorporate a variety of activities into her exercise prescriptions that are exciting and fit the individual’s style. Her goal is to educate and motivate individuals to ultimately adopt a healthier lifestyle with maximum benefits. Hillary enjoys staying active by running, alpine skiing, playing tennis, hiking, playing basketball, and water skiing. Details: BS Health Promotion (Montana State University), ACSM Certified Personal Trainer
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Jake Stout Phone:425-869-4757 x3369 Email:jstout@proclub.com Location:Bellevue Specialties:Running, Injury Post-Rehabilitation, Physical Therapy Clinic Experience, Weight Management, Marathons, Mature Adults, Track And Field, Functional Strength Training Credentials:CPR, BS, MS, CSCS
Bio: Jake is dedicated to helping people discover healthy lifestyles and achieve their goals. His mission is to provide people with an educational training environment that is both fun and challenging. Jake has extensive experience with injury rehabilitation and functional exercise techniques for those seeking to regain or sustain a healthy quality of life. He was an All-American distance runner in college and enjoys skiing, soccer, and music. Details: MS Exercise Physiology-Boise State University, BS Exercise Science-Willamette NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$67.50 Partner Training Cost (2:1 each):$50.63 Group training cost (3:1): $40.50 Group training cost (4:1): $33.75

	Name:Buzz Aagaard Phone:425-869-4757 x7440 Email:baagaard@proclub.com Location:Bellevue Specialties:Cycling, Injury Post-Rehabilitation, Weight Management, Racquet Sports, Pre-/Post-Natal, Golf Credentials:CPR, ACE, BS
Bio: Buzz has 25 years experience and enjoys working with those interested in weight loss, cycling, tennis, golf, knee and shoulder post-rehabilitation, and pre-/post-natal. Details: BS Kinesiology (UW). ACE Personal Trainer
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Chris Church Phone:425-869-4757 x7500 Email:crchurch@proclub.com Location:Bellevue Specialties:Running, Strength Training, Weight Management, Racquet Sports, Marathons, Triathlons, Water Sports, Wrestling, Winter Sports, Happy Hour Training Credentials:CPR, ACE, BS, ACSM
Bio: Chris is specialized in half marathon and sprint triathlon training. He also competes and trains for 5K and 10K road races and is experienced in weight loss goals. Chris was on the WSU wrestling team and also enjoys snowboarding, wakeboarding, and racquetball for recreational activities. Due to a full schedule, this trainer is not elligible for training packages. Details: BS Kinesiology (WSU). ACSM Health Fitness Specialist; ACE Personal Trainer.
Personal Training Cost (1:1):$80.00 Partner Training Cost (2:1 each):$60.00 Group training cost (3:1): $48.00 Group training cost (4:1): $40.00

	Name:Angela Jones Phone:425-869-4757 x7557 Email:ajones@proclub.com Location:Bellevue Specialties:Running, Youth, Coaching, Mature Adults, Soccer Credentials:CPR, BA, ACSM
Bio: Angela enjoys working with individuals of all fitness levels. She is a former collegiate level soccer player and is enthusiastic about helping both adults and youth reach their fitness potential through hard work and a positive outlook. Angela’s true passion lies in running 5k's, 10k's and half-marathons. She believes motivation and accountability are huge factors in her client's success. Details: BA Community Health (EWU), ACSM Certified Personal Trainer
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:Lisa Weaver Phone:425-869-4757 x7453 Email:lweaver@proclub.com Location:Bellevue Specialties:Strength Training, Weight Management, Pre-/Post-Natal Credentials:CPR, BA, ACE, ACSM
Bio: Lisa is specialized in weight loss, functional strength training and pre-/post-natal with an emphasis on well-being. PRO Personal Trainer of the Year 1999. Details: BA Communications (WSU). ACSM Health Fitness Specialist, ACE Personal Trainer,
Personal Training Cost (1:1):$77.50 Partner Training Cost (2:1 each):$58.13 Group training cost (3:1): $46.50 Group training cost (4:1): $38.75

	Name:Andy Gundel Phone:425-869-4757 x7625 Email:agundel@proclub.com Location:Bellevue Specialties:Running, Strength Training, Weight Management, Golf, Track And Field, Winter Sports, Core Training, Flexibility Training, Accepts Packages Credentials:CPR, BS, NSCA
Bio: Andy firmly believes that everyone from a novice to an elite athlete needs help getting motivated every once in a while. He is excited about working with people from every facet of life, and he hopes to inspire individuals to make positive changes in the ways they look at fitness. Andy is a former multi-sport athlete and competed in collegiate track and field. He knows exercise can be as fun and exciting as you make it. Andy’s interests include: skiing, running, wakeboarding, cycling, white water rafting, golfing, football and baseball. Details: BS- Exercise Science (Central Washington University), National Strength and Conditioning Association Certified Personal Trainer.
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:David Sharrah Phone:425-869-4757 x7438 Email:dsharrah@proclub.com Location:Bellevue Specialties:Strength Training, Weight Management, Basketball Credentials:CPR, BS, ACSM
Bio: David understands that being able to balance work life and play is essential to healthy living. Experience has taught David, that consistency with a fitness program can be determining factor in how successful one is to living healthily. David believes that the accountability, motivation, and diversity that a trainer provides an individual are important in establishing that consistency. David enjoys helping all those that he works with to find the balance and consistency that is necessary to be successful. David believes that healthy living can be achieved by anyone that is willing to work for it and gladly helps them have fun while doing it. Details: BS Kinesiology (WSU). ACSM Health Fitness Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Marcus McMahon Phone:425-869-4757 x7505 Email:mmcmahon@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Weight Management Credentials:CPR, NSCA, ACSM
Bio: Marcus specializes in strength training, weight loss, and sport specific training. He has been a competitive athlete for over 15 years, playing on a premier soccer team. Details: ACSM Health Fitness Specialist, NSCA Certified Personal Trainer
Personal Training Cost (1:1):$80.00 Partner Training Cost (2:1 each):$60.00 Group training cost (3:1): $48.00 Group training cost (4:1): $40.00

	Name:Ashley Hoover Phone:425-869-4757 x7504 Email:ahoover@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Sport Specific Training, Weight Management, Special Needs, Basketball, Youth, Metabolic Disorders, Arthritis, Osteoporosis, Cardiac Post-Rehabilitation, Coaching, Hypertension, Multiple Scleroses, Flexibility Training, Post- Surgery Knee Rehabilitation, Accepts Packages, Happy Hour Training Credentials:CPR, BS, ACSM
Bio: Ashley is passionate about helping people reach their fitness goals. She has worked with people of all ages and fitness levels. Ashley believes keeping the exercise routines individualized, challenging, and fun are key to a client’s success. Ashley is always trying new activities herself and helps her clients discover their favorite activities. She enjoys playing basketball and outdoor activities such as hiking, running, kayaking, and cycling. Details: BS Exercise Science (Grand Valley State University) ACSM Health and Fitness Specialist
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Penelope Thompson Phone:425-869-4757 x7537 Email:pthompson@proclub.com Location:Bellevue,Seattle Specialties:Strength Training, Weight Management, Aquatics, Racquet Sports, Metabolic Disorders, Pre-/Post-Natal, Chronic Fatigue Syndrome, Fibromyalgia, Golf, Multiple Scleroses Credentials:CPR, BS, ACSM
Bio: Penelope is an avid tennis player and triathlete. She has over 20 years experience in fitness. Specialized in sport specific training for tennis, golf, and aquatics. Experienced with pre and post natal, multiple scleroses, chronic fatigue syndrome and fibromyalgia. Interests include working with people with metabolic disorders, weight management, functional fitness and core strength and stability. Speaks Spanish. Details: BS Physical Education (UW). ACSM Health Fitness Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:David Burton Phone:425-869-4757 x7627 Email:davidburton@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Strength Training, Sport Specific Training, Weight Management, Plyometrics, Youth, Metabolic Disorders, Winter Sports, Speed and Agility Training Credentials:CPR, BA, BS, ACSM, CSCS
Bio: David believes that sound fitness and nutrition programs contribute to improved quality of life. He enjoys working with individuals that want to improve their own wellbeing and enjoy everything life has to offer. David is passionate about helping others reach their health and fitness goals. He is experienced in a wide variety of disciplines including metabolic disorders, injury post-rehabilitation, high school sports teams, weight management, corporate fitness, outdoor activities and general health and fitness. David’s personal interests include mountaineering, rock and ice climbing, auto sports, team and winter sports Details: BS Exercise Science (Central Washington University), BA Outdoor Recreation (Eastern Washington University), NSCA Certified Strength and Conditioning Specialist, ACSM HealthFitness Specialist.
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Rachel Porubek Phone:425-869-4757 x7483 Email:rporubek@proclub.com Location:Bellevue Specialties:Strength Training, Weight Management, Winter Sports, Core Training, Happy Hour Training Credentials:CPR, BS, ACSM
Bio: Rachel believes exercise is the best tool for stress relief and mood improvement. She enjoys helping people find activities that are both challenging and fun in order to reach fitness goals. Rachel works with adults and youth at all fitness levels. She enjoys hiking, jogging, biking, soccer and snowboarding. Details: BS Exercise and Sports Science (Western Washington University), ACSM Health Fitness Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Matt Campbell Phone:425-869-4757 x7556 Email:mcampbell@proclub.com Location:Bellevue Specialties:Running, Sport Specific Training, Plyometrics, Basketball, Marathons, Happy Hour Training Credentials:CPR, BS, ACSM
Bio: Matt enjoys working with people at all fitness levels to help them achieve their personal goals. He has experience working with college level athletes in improving speed, agility, and strength. Matt’s interests include baseball, soccer, basketball, and running. He also has worked with mature adults as well as youth in the past. Details: BS in Exercise and Sports Science: Fitness and Health Promotion (Western Washington University), ACSM Health Fitness Specialist
Personal Training Cost (1:1):$67.50 Partner Training Cost (2:1 each):$50.63 Group training cost (3:1): $40.50 Group training cost (4:1): $33.75

	Name:Ame Powell Phone:425-869-4738 Email:apowell@proclub.com Location:Bellevue Specialties:Running, Cycling, Sport Specific Training, Weight Management, Youth, Metabolic Disorders, Coaching, Fibromyalgia, Mature Adults, Multiple Scleroses, Volleyball, Functional Strength Training, Core Training, Partner Training Credentials:CPR, BS, ACSM, CSCS
Bio: Ame is a senior personal trainer. She has a passion for working with individuals to achieve their personal fitness goals through a holistic approach; training both the mind and the body. She believes hard work coupled with the power of encouragement will bring out the best in people. Ame customizes programs that train and strengthen one’s body for the specific tasks it must accomplish each day. She has experience working with children, adults, athletes and those with metabolic disorders. No matter your ambitions or current fitness level, Ame will help you achieve your current aspirations, set new goals, realize your own potential and ultimately enhance your quality of life. Details: BA Health, Fitness, and Physical Education (Whitworth College/University), ACSM Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist, ACSM Health Fitness Specialist,
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Courtney Doughty Phone:425-869-4757 x7634 Email:CDoughty@proclub.com Location:Bellevue Specialties:Running, Strength Training, Sport Specific Training, Youth, Track And Field, Volleyball, Core Training, Accepts Packages Credentials:LeMond Indoor Cycling Certified, CPR, BS, ACSM, CSCS
Bio: Courtney's goal is to help people reduce risk of disease and increase fitness through interesting and challenging exercises. She enjoys working with all fitness levels and ages. Courtney knows every individual is motivated differently and is passionate about finding a personalize routine for each. She was a former competitor in Division-1 Track and field at University of California, Davis where she pole vaulted and threw the javelin. Details: BS Exercise Biology (University of California, Davis). ACSM Personal Trainer® certified, NSCA Certified Strength and Conditioning Specialist, ACSM Health Fitness Specialist, LeMond Indoor Cycling Certified
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:Doug Wheeler Phone:425-869-4757 x7502 Email:dwheeler@proclub.com Location:Bellevue Specialties:Strength Training, Bodybuilding, Sport Specific Training, Weight Management, Youth, Football, Track And Field, Winter Sports, Functional Strength Training, Core Training, Partner Training, Speed and Agility Training, Accepts Packages Credentials:CPR, ACE, BS
Bio: Doug has an innate passion for health and fitness. He uses this passion to motivate and inspire others to feel the same way. Doug has experience and expertise in a wide variety of training programs including: weight reduction, sport-specific, strength and cardiovascular training. He enjoys working with people of all ages and experience levels. Doug brings fun and excitement to every training while providing an efficient and effective program to help people reach their personal goals and take them to higher levels of fitness. He is actively involved in many activities including mountain biking, hiking, tennis, basketball, golf, and water sports. Details: BS Exercise Science (Eastern Washington University), ACE Certified Personal Trainer
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Natalie Hughs Phone:425-869-4757 x7644 Email:nhughs@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Aquatics, Water Sports Credentials:CPR, BS
Bio: Natalie believes everybody has the ability to achieve their goals. She is a born motivator while she skillfully creates challenging and unique work-out programs. Natalie has a passion to develop strong relationships with fun and enjoyment in mind. She strives to go above and beyond in every aspect of her life. Natalie has a strong background in aquatics and is always outside trying new things whether it is rock climbing, hiking, or river sports. Through knowledge, determination, and some sweat she believes a healthy lifestyle can be achieved. Details: BS Exercise Science (Eastern Washington University), ACSM Health and Fitness Specialist
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Chris Warner Phone:425-869-4757 x7615 Email:cwarner@proclub.com Location:Bellevue Specialties:Running, Weight Management, Basketball, Baseball, Triathlons, Volleyball Credentials:LeMond Indoor Cycling Certified, CPR, BS, ACSM
Bio: Chris enjoys working with individuals of all ages and fitness levels. He believes that anyone can achieve their fitness goals with the proper motivation and education. Chris is committed to helping people reach and exceed their fitness goals while still having fun. He is experienced in running, triathlons, baseball, and basketball training. Chris also has clinical experience in cardiac rehabilitation. Details: B.S. Exercise Science (Southern Illinois University), ACSM Certified Personal Trainer
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Benjamin Smith Phone:425-869-4757 x7544 Email:bsmith@proclub.com Location:Seattle Specialties:Injury Post-Rehabilitation, Strength Training, Sport Specific Training, Weight Management, Special Needs, Mature Adults, Wrestling, Functional Strength Training, Partner Training Credentials:CPR, ACE, BS
Bio: Benjamin became interested in personal training through an injury that occurred during wrestling in high school. He learned that through rehab and exercise, an individual can return to the sport that they love. Benjamin is passionate about helping everyone achieve their fitness goals through a training program that is fun and dynamic. Whether an individual is young or old, recovering from an injury, or preparing for an event he believes that everyone can benefit from exercise. Details: BS Exercise and Sports Science (University of Idaho), ACE Certified Personal Trainer
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Chris Schotzko Phone:425-869-4757 x7413 Email:cschotzko@proclub.com Location:Bellevue Specialties:Running, Sport Specific Training, Weight Management, Plyometrics, Metabolic Disorders, Happy Hour Training Credentials:CPR, BS, MS, ACSM
Bio: Chris has been in the fitness industry since 1999 and enjoys working with individuals pursuing weight loss, injury recovery, recreational activities, and athletic enhancement. Chris works with athletes focusing on running mechanics, foot speed and agility. Chris enjoys running and fly fishing. Details: MS Exercise Science (Boise State University, pending), BS Kinesiology (WSU), ACSM Health Fitness Specialist
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Derik Broadnax Phone:425-869-4757 x7618 Email:dbroadnax@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Weight Management, Functional Strength Training, Partner Training, Kettle Bells Credentials:CPR, BS, CSCS
Bio: Derik loves working with goal oriented individuals to develop or achieve any health, fitness, or performance related goals. He enjoys the challenge of developing personalized exercise programs. Derik has worked with a variety of individuals ranging from high school football players to mature adults. He has an athletic background including football, soccer, and Brazilian jiu-jitsu. Details: BS Exercise & Sports Science (Western Washington University), NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Karen Relkoff Phone:425-869-4757 x7419 Email:krelkoff@proclub.com Location:Bellevue Specialties:Pre-/Post-Natal, Mature Adults, Group Fitness Instructor Credentials:CPR, ACE
Bio: Karen has been in the industry over 25 years. She enjoys working with mature adults, pregnant women and new mothers as well as all sport enthusiasts, especially snow skiing, snow boarding, and water sports. PRO Personal Trainer of the Year 1995. Details: ACE Personal Trainer, ACE Group Fitness Instructor
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Bob Carlstrom Phone:425-869-4757 x7507 Email:bcarlstrom@proclub.com Location:Bellevue Specialties:Strength Training, Bodybuilding, Sport Specific Training, Youth, Metabolic Disorders, Diabetes, Football Credentials:CPR, ACE, BS, NSCA, ACSM, CSCS
Bio: Bob is a Senior Personal Trainer. He is experienced with functional strength training, speed and agility training, and body building, addtionally he played collegiate football. Bob is specialized in metabolic disorders and has Type I Diabetes himself. Due to a full schedule, this trainer is unable to accept jumpstart clients. Details: BS Exercise and Sport Science (WWU). NSCA CSCS, ACSM Health Fitness Specialist, ACE Personal Trainer certified
Personal Training Cost (1:1):$85.00 Partner Training Cost (2:1 each):$63.75 Group training cost (3:1): $51.00 Group training cost (4:1): $42.50

	Name:Peter Lim Phone:425-869-4757 x7471 Email:plim@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Strength Training, Sport Specific Training, Weight Management, Martial Arts, Mature Adults, Winter Sports, Core Training, Rock Climbing, Flexibility Training, mountain biking Credentials:CPR, BS, ACSM
Bio: Peter works with all ages and levels of fitness who have a desire to learn. He likes to focus on developing new skills that will achieve strength and produce functional movement while preventing injury to your body. Peter helps his clients learn about their bodies and holds them accountable so they can reach their respective goals. His training has a range than includes power, muscular strength, speed, balance, flexibility, sport specific, and rehabilitation. Peter enjoys the outdoors and participates in activities such as rock climbing, martial arts, hiking, mountain biking, and snowboarding. Details: BS Exercise Science (WWU), ACSM Health Fitness Specialist
Personal Training Cost (1:1):$67.50 Partner Training Cost (2:1 each):$50.63 Group training cost (3:1): $40.50 Group training cost (4:1): $33.75

	Name:Marisa Anderson Phone:425-869-4757 x7409 Email:manderson@proclub.com Location:Bellevue Specialties:Running, Cycling, Strength Training, Group Fitness Instructor, Soccer, Yoga, Pilates, Accepts Packages, Happy Hour Training Credentials:CPR, BS, CSCS
Bio: Marisa is enthusiastic about working with individuals of all fitness levels. She loves to pass her high energy, positive attitude, motivation and strong passion for leading a healthy lifestyle on to her clients to help them achieve their own personal fitness goals. Marisa specializes in fitness and strength and conditioning. Her personal training experience ranges from new lifters to collegiate athletes. Marisa enjoys group exercise (especially yoga and Pilates), cycling, strength training, running, soccer, 5K/10K races and duathlons. Details: BS-Exercise & Sport Science (U of WI- LaCrosse), NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Kyle Ulrey Phone:425-869-4757 x7465 Email:kulrey@proclub.com Location:Bellevue Specialties:Sport Specific Training, Weight Management, Plyometrics, Coaching, Track And Field, Core Training, Soccer, Partner Training, Speed and Agility Training, Accepts Packages Credentials:CPR, ACE, BS
Bio: Kyle is a former Division 1 track and field competitor, with an advanced background in cross-country, soccer, and coaching. He specializes in sport-specific strength training, much of which he developed while working with Eastern Washington Universities strength coaches. Kyle has more recently developed a passion for working with groups and also leading circuit training classes. His dedication to his clients can be seen within the specific programs he develops to help each individual transition into a new and healthy lifestyle. Kyle’s personal interests include running, Olympic strength training, camping, cycling, and coaching. Details: BS Exercise Science (Eastern Washington University), Minor in Coaching (Eastern Washington University) ACE Certified Personal Trainer
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Kimberly Pancoast Phone:425-869-4757 x7613 Email:kpancoast@proclub.com Location:Bellevue Specialties:Running, Track And Field, Water Sports, Winter Sports Credentials:CPR, BS, ACSM, Level One Triathlon Coach
Bio: Kim enjoys helping individuals meet their individual fitness and health goals. She ran Division I track and field and cross country while attending college. Now she enjoys training and competing in triathlons. Kim enjoys running, biking, snow and water skiing, and a variety of other outdoor activities. Kim also works with athletes on the underwater treadmill for both conditioning and injury rehabilitation. Details: BS- Nutrition, Exercise and Health Sciences (U of NE, Lincoln); ACSM Health Fitness Specialist, USAT Level 1 Triathlon Coach.
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Kenny Matanane Phone:425-869-4757 x7496 Email:kmatanane@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Strength Training, Sport Specific Training, Weight Management, Metabolic Disorders, Baseball, Football, Track And Field, Volleyball, Functional Strength Training, Soccer, Speed and Agility Training, Rugby, Rowing Credentials:CPR, MS, CSCS
Bio: Kenny’s believes that the greatest value in life is living a high-quality life. He has been directly affected by having an entire family battle with metabolic disorders, and he has made it his life’s passion to serve and help as many people as he can. On Kenny’s route to a devoted life of service through health and fitness, he worked as a collegiate strength and conditioning coach working with a variety of sports for Washington State University, Central Washington, and the University of Washington. His last service stop was as a strength coach with the Seattle Seahawks for the last two years. Not only did Kenny spend the off-seasons getting the football players ready for a long NFL season, but he also spent extensive time getting athletes back to their pre-injured state and working on injury prevention by increasing strength, flexibility, and proprioception. Whether your goal is weight loss, rehabilitation, sports performance, or general overall health, Kenny can help you attain it. Details: MS Exercise Science (Central Washington University), NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Maurice Agol Phone:425-869-4757 x7495 Email:magol@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Strength Training, Bodybuilding, Physical Therapy Clinic Experience, Functional Strength Training Credentials:CPR, BS, ACSM
Bio: Maurice enjoys working with people of all fitness levels. He is experienced in Physical Therapy as a rehab specialist, in orthopedic injury post-rehabilitation, functional strength training, and bodybuilding. Personal Trainer of the Year 2003. Due to a full schedule, this trainer is unable to accept jumpstart clients. Details: BS Exercise and Sport Science (WWU). ACSM Health Fitness Specialist
Personal Training Cost (1:1):$85.00 Partner Training Cost (2:1 each):$63.75 Group training cost (3:1): $51.00 Group training cost (4:1): $42.50

	Name:Dustin Reiber Phone:425-869-4757 x7433 Email:dreiber@proclub.com Location:Bellevue Specialties:Strength Training, Bodybuilding, Weight Management, Coaching, Fibromyalgia, Multiple Scleroses, Functional Strength Training, Partner Training, Accepts Packages, Happy Hour Training Credentials:CPR, BS, NSCA, ACSM
Bio: Dustin wants you to reach your fitness goals by igniting a fire inside which will keep burning the rest of your life. He enjoys listening to his clients’ ambitions, passions and everyday lifestyle with an accepting and compassionate attitude to design and implement individualized and specific exercise routines. Dustin is excited about making new friends and believes that anyone can make dramatic physiological changes within their body by adopting a healthier lifestyle so that they exude a zest for life. He also enjoy's working with children. Details: BS Exercise & Sport Science (WWU), NSCA Certified Personal Trainer, ACSM Health Fitness Specialist
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Michelle Magnotti Phone:425-869-4757 x7450 Email:mmagnotti@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Weight Management, Gymnastics, Track And Field, Partner Training, Accepts Packages Credentials:CPR, CSCS
Bio: Michelle thinks the human body is an amazing machine, and is passionate about helping others create motivating, fun workouts that will promote holistic well-being. With her personalized work-outs and encouragement, clients will find themselves achieving previously unattainable goals. Michelle is enthusiastic about working with people of all fitness levels, and applies her background in sport and exercise sciences to design programs specific to each client’s fitness goals and health needs. She recognizes that not everyone enjoys the same forms of exercise, so she strives to help find activities that work best for them. Michelle has many years of experience in strength training, competitive gymnastics and diving. Additionally, she competed as a collegiate pole vaulter and thrower (hammer and shot put). Michelle also enjoys swimming, running and hiking. Details: BS Kinesiology (Westmont College), NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$60.00 Partner Training Cost (2:1 each):$45.00 Group training cost (3:1): $36.00 Group training cost (4:1): $30.00

	Name:Matt Kalkoske Phone:425-869-4757 x7460 Email:mkalkoske@proclub.com Location:Seattle Specialties:Strength Training, Weight Management, Water Sports, Winter Sports, Group Fitness Instructor, Core Training, Partner Training Credentials:CPR, ACE, BS, ACSM
Bio: Matt is enthusiastic about sharing fitness knowledge and correct exercise techniques with people of all fitness levels. He encourages his clients with positive reinforcement to promote a healthy lifestyle while motivating clients to safely and effectively achieve the results they are seeking. Matt swam competitively. He enjoys many types of activities such as swimming, wakeboarding, snowboarding, and hiking. Matt is exclusive to Seattle. Details: BS Exercise Science (CWU). ACE Personal Trainer, ACSM Health Fitness Specialist
Personal Training Cost (1:1):$77.50 Partner Training Cost (2:1 each):$58.13 Group training cost (3:1): $46.50 Group training cost (4:1): $38.75

	Name:Christy Peterson Phone:425-869-4757 x7487 Email:cpeterson@proclub.com Location:Seattle Specialties:Running, Injury Post-Rehabilitation, Strength Training, Sport Specific Training, Weight Management, Special Needs, Youth, Metabolic Disorders, Pre-/Post-Natal, Osteoporosis, Chronic Fatigue Syndrome, Diabetes, Fibromyalgia, Hypertension, Marathons, Mature Adults, Softball, Water Sports, Winter Sports, Functional Strength Training, Cholesterol, Core Training, Hiking, Partner Training Credentials:CPR, MS, ACSM
Bio: Christy is a Senior Personal Trainer. She has been in the fitness industry since 1997 and an athlete her whole life. She enjoys helping people understand how to adapt their fitness program to enhance their quality of life through education, functional training and core strength and stability. Christy specializes in weight loss, pre-natal/post-partum, rowing, running, injury pre/post-rehabilitation, and juniors. She enjoys running, Pilates and being a mom. She is exclusive to Seattle. Limited Availability. Details: MS Kinesiology/Exercise Science. ACSM Health Fitness Specialist
Personal Training Cost (1:1):$82.50 Partner Training Cost (2:1 each):$61.88 Group training cost (3:1): $49.50 Group training cost (4:1): $41.25

	Name:Alcides Morais Phone:425-869-4757 x7466 Email:AMorais@proclub.com Location:Bellevue Specialties:Strength Training, Weight Management, Metabolic Disorders, Mature Adults, Soccer, Accepts Packages Credentials:CPR, BS, ACSM
Bio: Alcides has over 20 years of experience in the field, a life time interest in health and fitness and a strong desire to help others to overcome the health and physical challenges they face. He is specialized in strength training having worked with a variety of age groups, including the elderly. Alcides is enthusiastic about enhancing the fitness of those struggling with metabolic disorders and weight management. He enjoys assisting athletes (especially soccer players) achieve their optimum performance and goals. Alcides is also fluent in Portuguese and Spanish. Details: BS Physical Education (University of Sao Paulo, Brazil). ACSM Health Fitness Specialist
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Paul Schaaf Phone:425-869-4757 x7475 Email:pschaaf@proclub.com Location:Bellevue,Seattle,Redmond on Willows Road Specialties:Strength Training, Sport Specific Training, Weight Management, Winter Sports, Partner Training Credentials:CPR, BS, NSCA, CSCS
Bio: Paul is excited to help individuals of all ability levels meet their goals through individualized fitness programs. He seeks to challenge and motivate clients by integrating sound principles and safe techniques with education pertaining to fitness. Paul has participated in sports his entire life and enjoys a variety of activities including snowboarding, strength training, hiking and fishing. Due to a full schedule, this trainer is not elligible for training packages. January 2009 Pro Club Trainer of the month! Details: BS Kinesiology (Washington State University), NSCA Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:Janette Robertson Phone:425-869-4757 x7553 Email:jrobertson@proclub.com Location:Bellevue Specialties:Weight Management, Diabetes, Hypertension, Marathons, Functional Strength Training, Core Training Credentials:CPR, BS, ACSM
Bio: Janette enjoys exposing a variety of clients to specialized exercise programs. She believes that with the proper education, motivation, and a little creativity, she can help people improve their quality of life through health and fitness. Although she has a variety of experience in group fitness, indoor cycling, marathon training, and body toning, her passion lies in designing specific programs for those in need of disease management and weight control. Janette’s ultimate goal as a trainer is to assist individuals in overcoming both mental and physical barriers and gaining control of their lives, in order to maximize the full benefits of exercise. She has participated in college softball, and currently spends her time running half-marathons, cycling, strength training, hiking, and is starting to compete in triathlons. Details: BS Exercise Science (Central Washington University), ACSM Health & Fitness Specialist
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Dan Kleckner Phone:425-869-4757 x7430 Email:dkleckner@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Weight Management, Basketball, Coaching, Football, Soccer Credentials:CPR, ACSM
Bio: Dan enjoys working with individuals of all ages and fitness levels. He has experience in sports specific training, weight loss and weight/muscle gain. Dan played college football and loves all aspects of sports and fitness. He loves to see people having fun while achieving their fitness goals. Dan enjoys an active lifestyle and enjoys all sports especially football, basketball and soccer. Details: BS Applied Health Science (Montana Tech). ACSM Health Fitness Specialist
Personal Training Cost (1:1):$80.00 Partner Training Cost (2:1 each):$60.00 Group training cost (3:1): $48.00 Group training cost (4:1): $40.00

	Name:Clark Masterson Phone:425-869-4757 x7635 Email:CMasterson@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Youth, Martial Arts, Mature Adults, Functional Strength Training, Partner Training, Accepts Packages, Rowing Credentials:CPR, ACE, BS, MS, CSCS
Bio: Clark is enthusiastic about helping individuals achieve their desired levels of fitness. His passion for training is rooted in his belief that a person's quality of life directly correlates with their level of health and fitness. Through education and a personalized fitness program, Clark can help you reach your goals and enjoy your training along the way. Clark has experience training a variety of clients ranging from children to seniors, and weekend warriors to elite martial arts athletes. He enjoys kickboxing, jiujitsu, basketball, baseball, hiking, and winter sports. Details: MS Physical Education (EWU), BS Kinesiology (WSU), ACE Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist.
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Kelsey Clevenger Phone:425-869-4757 x7647 Email:kclevenger@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Weight Management, Basketball, Youth, Mature Adults, Volleyball, Functional Strength Training, Core Training, Accepts Packages Credentials:CPR, ACE, BS
Bio: Kelsey strives for client success. Having had a spinal fusion, she has experienced the benefits of commitment and perseverance on the journey to recovery. Kelsey enjoys working with an extensive range of people, from youth to older exercisers to those with weight management goals. She has a broad background in athletics and will assist you with your competitive goals. Kelsey’s desire is for you to learn the key components of a fun, fulfilled, and active life. Details: BS Kinesiology (Washington State University), ACE Certified Personal Trainer
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Tiffany Nicholas Phone:425-869-4757 x7603 Email:tnicholas@proclub.com Location:Bellevue Specialties:Strength Training, Plyometrics, Youth, Coaching, Gymnastics, Track And Field, Functional Strength Training, Core Training, Soccer, Speed and Agility Training, Dance Credentials:ACE, BS
Bio: Tiffany has been involved in fitness throughout her entire life. She grew up doing ballet, jazz, tap, cross country, soccer, track, diving, and gymnastics. Tiffany has worked with individuals of all ages; as young as four years old and up to mature adults. She loves working with people, and admires the fact that each person is different and has diverse needs. Tiffany will find a way to help each and every individual live a healthier and happier life, and most importantly, feel better about themselves from the inside out. Each person gets one life, one body, one chance. Life is too short as it is, and she feels it is never too late to better yourself. Tiffany will be with you every step of the way. Details: BS Exercise Science (Central Washington University), ACE Certified Personal Trainer
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:AJ Seeliger Phone:425-869-4757 x7651 Email:aseeliger@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Strength Training, Sport Specific Training, Weight Management, Functional Strength Training, Core Training, Soccer, Rowing Credentials:BS, ACSM, CSCS
Bio: AJ enjoys helping individuals reach their greatest fitness, health and performance related goals. He has worked with both high school and collegiate athletes, and has worked as a strength and conditioning coach at Washington State University. AJ also has the passion and experience of introducing newcomers to exercise. He lives an active lifestyle and hopes to pass his enthusiasm on to others. Details: BS Kinesiology (Washington State University), NSCA Certified Strength and Conditioning Specialist, ACSM Health and Fitness Specialist, USA Weightlifting Sports Performance Coach
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Shannon Gowens Phone:425-869-4757 x7536 Email:sgowens@proclub.com Location:Bellevue Specialties:Weight Management, Special Needs, Racquet Sports, Pre-/Post-Natal, Volleyball, Group Fitness Instructor, Yoga Credentials:CPR, ACE, BS, MS, CSCS
Bio: Specialized in weight loss, pre-/post-natal, core strength/stability, and special needs. Shannon enjoys yoga, tennis, hiking, volleyball and latin dance. She uses positive reinforcement to motivate her clients. Due to a full schedule, this trainer is unable to accept jumpstart clients. Details: BS Adult Fitness (Denver), MS Psychology (Waeden University); ACE Personal Trainer certified; NSCA Certified Strength and Conditioning Specialist, Hatha Yoga Instructor
Personal Training Cost (1:1):$85.00 Partner Training Cost (2:1 each):$63.75 Group training cost (3:1): $51.00 Group training cost (4:1): $42.50

	Name:Karli Brock Phone:425-869-4757 x7541 Email:kbrock@proclub.com Location:Bellevue Specialties:Running, Strength Training, Sport Specific Training, Weight Management, Aquatics, Functional Strength Training, Group Fitness Instructor, Soccer, Partner Training, Speed and Agility Training Credentials:LeMond Indoor Cycling Certified, CPR, BS, ACSM, Aquatic Exercise Association Certified
Bio: Karli truly enjoys working with all ages and fitness levels. With four plus year of experience at Proclub, she has many passions when it comes to health and fitness. With her high energy, she loves to educate and motivated her clients to reach their fitness goals. She believes that accountability and always keeping the workouts challenging but fun, is key to a successful fitness program. Karli is enthusiastic about teaching group fitness, running and soccer training. She competed in collegiate soccer and track and loves to use her expertise to assist youth and adults alike to achieve their athletic goals. Due to a full schedule does not accept jumpstart packages. Details: BS Exercise Science (CWU). ACSM Health Fitness Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Dani Dreiling Phone:425-869-4757 x7474 Email:ddreiling@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Weight Management, Plyometrics, Youth, Coaching, Gymnastics, Mature Adults, Functional Strength Training, Group Fitness Instructor, Core Training, Soccer, Partner Training, Flexibility Training, Speed and Agility Training, Accepts Packages Credentials:CPR, ACE, BS, First Aid Certified
Bio: Dani is enthusiastic about helping people of all ages achieve their fitness goals. She is encouraging, positive and enthusiastic and believes in helping everyone improve their quality of life through fitness. She is motivated and driven to help people adapt fitness into their everyday lives. Dani is a former college athlete playing four years of soccer at Bellevue University and continues an active lifestyle by teaching/coaching kids gymnastics and soccer as well as hiking, fishing and running. She also manages and teaches the gymnastics program at Pro Sports Club. Accepts Jumpstart packages and partner training. Details: BS Physical Education(Bellevue University-Nebraska), ACE Personal Trainer,
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Jason Coyle Phone:425-869-4757 x7548 Email:jcoyle@proclub.com Location:Bellevue,Redmond on Willows Road Specialties:Bodybuilding, Sport Specific Training, Winter Sports, Functional Strength Training, Core Training Credentials:CPR, BS, CSCS
Bio: Jason has experience in strength training of all levels and sport specific training. He loves to see people achieve their fitness goals. He enjoys bodybuilding, snowboarding, and hockey. Due to a full schedule, this trainer is unable to accept jumpstart clients. Details: BS Exercise and Sport Science (Oregon State University). NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$77.50 Partner Training Cost (2:1 each):$58.13 Group training cost (3:1): $46.50 Group training cost (4:1): $38.75

	Name:Kelly Lindgren Phone:425-869-4757 x7508 Email:klindgren@proclub.com Location:Bellevue Specialties:Running, Winter Sports Credentials:CPR, ACSM
Bio: Kelly is passionate about the outdoors and enjoys an overall healthy lifestyle. Strives to help each client discover a fitness lifestyle that reflects their own individual interests and goals. Enjoys running, hiking, backpacking, downhill skiing, cross country skiing, soccer and yoga. Details: ACSM Health Fitness Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Amber Wisner Phone:425-869-4757 x7469 Email:azoeller@proclub.com Location:Bellevue Specialties:Weight Management, Functional Strength Training, Core Training, Partner Training, Accepts Packages, Happy Hour Training Credentials:CPR, BS, ACSM
Bio: Amber enjoys working with individuals of all ages and fitness levels. She believes in having fun while achieving your goals. With today’s high stress and busy schedules, Amber works with her clients to distress and make their fitness programs effective and efficient. She likes to incorporate functional tools into a program to spice things up! Interests include group fitness, softball, skiing, swimming, hiking, and canoeing. Details: BS in Health Promotion and Wellness ( University of Wisconsin-Stevens Point), ACSM Health Fitness Specialist
Personal Training Cost (1:1):$67.50 Partner Training Cost (2:1 each):$50.63 Group training cost (3:1): $40.50 Group training cost (4:1): $33.75

	Name:Pamela Taylor Phone:425-869-4757 x7642 Email:PTaylor@proclub.com Location:Bellevue Specialties:Running, Strength Training, Sport Specific Training, Weight Management, Special Needs, Winter Sports, Core Training, Flexibility Training, Accepts Packages Credentials:CPR, BA, ACSM
Bio: Pam enjoys working with individuals of any age and activity level. She is passionate about helping others achieve their goals and will work to make each program unique and personalized. Pam believes that motivation, support, and that a strong personal connection with clients is the key to long-term success. She enjoys running, hiking, skiing, golf, and trying new activities. Details: BA Health and Sport Studies - Health Promotion (University of Iowa), ACSM Health Fitness Specialist, Certified Health Education Specialist (NCHEC)
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Jamie Sherman Phone:425-869-4757 Email:jsherman@proclub.com Location:Bellevue Specialties:Running, Strength Training, Special Needs, Racquet Sports, Metabolic Disorders, Triathlons, Accepts Packages Credentials:20/20, BS
Bio: Jamie enjoys working with people of all ages and believes that any health and fitness goal can be reached through a strong trainer/client partnership. She believes in goal setting and a healthy and balanced lifestyle. You can expect workouts with Jamie to involve variety, innovative techniques and a lot of attention paid to the core. Jamie enjoys the outdoors and has been competitive in running, triathlons and tennis. Jamie is committed to the success of her clients and she loves every step of the way! Details: BS Exercise Science: Western Washington University. ACSM Health/Fitness Specialist Certified.
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:Jessica Hopkins Phone:425-869-4757 x7525 Email:jhopkins@proclub.com Location:Bellevue,Redmond on Willows Road Specialties:Strength Training, Sport Specific Training, Weight Management, Plyometrics, Basketball, Volleyball, Partner Training, Post- Surgery Knee Rehabilitation, Figure Competitions Credentials:CPR, BS, NSCA, ACSM, CSCS
Bio: Jessica enjoys working with individuals of all fitness levels and experiences who are motivated to work hard to reach their goals. Specialized in weight loss, strength training and sport specific training. Competed collegiately in basketball and volleyball and currently trains and competes in Figure competitions to keep herself working towards a goal. Details: BS Exercise and Sport Science (WWU). ACSM Health Fitness Specialist, NSCA Certified Strength and Conditioning Specialist,
Personal Training Cost (1:1):$80.00 Partner Training Cost (2:1 each):$60.00 Group training cost (3:1): $48.00 Group training cost (4:1): $40.00

	Name:Keith Johnson Phone:425-869-4757 x7558 Email:kjohnson@proclub.com Location:Bellevue Specialties:Strength Training, Wrestling, Functional Strength Training, Partner Training, Happy Hour Training Credentials:CPR, BS
Bio: Keith has long enjoyed the various aspects of the health and fitness field. As a collegiate athlete, he had to maintain a very healthy lifestyle throughout the years. Keith strives to learn and grow in this field, as well as help pass the knowledge of healthy living to other people. He enjoys working with individuals of all ages and abilities. Details: BS Exercise Science-Mesa State College
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Josh Boonstra Phone:425-869-4757 x7485 Email:jboonstra@proclub.com Location:Redmond on Willows Road Specialties:Injury Post-Rehabilitation, Strength Training, Bodybuilding, Sport Specific Training, Weight Management, Football, Core Training Credentials:CPR, BS, ACSM
Bio: Josh strives to provide his clients with a greater level of health and fitness by improving body awareness, creating efficient movement patterns, and relieving unnecessary stresses on the body created by poor posture and compensatory muscle recruitment. He provides a fun, challenging and individualized workout program full of variety to maintain motivation, accountability and achieve fitness goals. Josh played collegiate football at Central Washington University as a quarterback and wide receiver. He has an extensive athletic back ground including basketball, track, golf and more. Josh trains in Bellevue and Willows Road where he works with individuals highly varying in fitness levels. Josh is experienced in weight reduction training, sport-specific, strength, and functional training, as well as injury post-rehabilitation. Due to a full schedule, this trainer is not eligible for training packages. Details: BS Exercise Science (Central Washington University), ACSM Health Fitness Specialist
Personal Training Cost (1:1):$77.50 Partner Training Cost (2:1 each):$58.13 Group training cost (3:1): $46.50 Group training cost (4:1): $38.75

	Name:Cody Novak Phone:425-869-4757 x7612 Email:cnovak@proclub.com Location:Bellevue Specialties:Running, Cycling, Strength Training, Sport Specific Training, Special Needs, Basketball, Youth, Football, Marathons, Triathlons, Winter Sports, Hiking, Rock Climbing, Partner Training Credentials:LeMond Indoor Cycling Certified, CPR, BS, CSCS
Bio: Cody enjoys helping others pursue a better quality of life through the enjoyment of physical activity. He competes endurance sports ranging from 5K's to triathlons to marathons. Cody enjoys running, cycling, triathlons, racquetball, rock climbing, basketball, snowboarding and hiking. Details: Credentials: BS Health and Fitness Promotion (WWU), NSCA Certified Strength and Conditioning Specialist, Certified LeMond indoor cycling instructor.
Personal Training Cost (1:1):$77.50 Partner Training Cost (2:1 each):$58.13 Group training cost (3:1): $46.50 Group training cost (4:1): $38.75

	Name:Adam Kleckner Phone:425-869-4757 x7437 Email:akleckner@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Sport Specific Training, Weight Management, Special Needs, Basketball, Youth, Metabolic Disorders, Football, Golf, Soccer, Partner Training, Happy Hour Training Credentials:CPR, BS, ACSM
Bio: Adam believes in training with regular changes to have continuous challenge and potential for improvement. He has experience working with adults and children, and loves working with individuals of all ages and fitness levels. Adam believes exercise should be exciting, innovative, and never monotonous. He thinks the journey to reaching ones fitness goals should be fun and rewarding. Adam played college football and enjoys sports specific training. He also enjoys living an active lifestyle which includes hiking, sports, and running with his two dogs. Details: BS Exercise Science (University of Montana), ACSM- Health Fitness Specialist,
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:Ryan Miller Phone:425-869-4757 x7715 Email:ryanm@proclub.com Location:Bellevue Specialties:Happy Hour Training Credentials:CPR, BA, CSCS
Bio: Ryan has 6 years of training athletes of all ages and abilities. He loves creating unique training sessions tailored to accomplish each member’s specific goals. Ryan believes that the best results stem from a well-planned training strategy, positive encouragement, communication and accountability. He has experience with injury prevention and successful rehabilitation. Ryan is a multiple US National Cycling Champion and former professional cyclist, who enjoys swimming, outdoor adventures and golf Details: BA Business (University of Washington), NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:CJ Erickson Phone:425-869-4757 x7459 Email:cerickson@proclub.com Location:Bellevue Specialties:Strength Training, Weight Management, Basketball, Cardiac Post-Rehabilitation, Fibromyalgia, Functional Strength Training, Core Training, Hiking, Accepts Packages, Happy Hour Training Credentials:CPR, BA, ACSM
Bio: C.J. is truly passionate about health and wellness. He has a strong desire to help others reach their goals and achieve a wellness lifestyle. C.J. is eager to work with individuals of all ages and fitness backgrounds and believes that exercise should be a fun and enjoyable component of each day. He believes there is no such thing as a cookie cutter program and takes pride in being able to individualize programs to fit an individual’s specific likes and needs. C.J. believes that with hard work and dedication, anybody can achieve their goals. He enjoys power lifting, hiking, basketball, football and softball. Details: BA Health and Fitness (Gustavus Adolphus College), ACSM Health and Fitness Specialist
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50

	Name:Min Qiu Phone:425-869-4757 x7614 Email:MQiu@proclub.com Location:Bellevue Specialties:Injury Post-Rehabilitation, Bodybuilding, Sport Specific Training, Weight Management, Functional Strength Training, Kettle Bells, Power Lifting Credentials:CPR, BS, ACSM
Bio: Min firmly believes in the values of dedication, consistency, and precision when it comes to a healthy and effective lifestyle. He uses a variety of techniques to help his clients improve their body awareness, movement quality, and performance regardless of their previous exercise experience. Min believes in constantly educating his clients to maximize their knowledge and results. Min currently enjoys using Kettlebells to elevate his own strength and conditioning levels, as well as playing basketball and hiking. He is fluent in Mandarin Chinese and has had experience training entirely in the language. Details: BS Kinesiology (University of Illinois at Urbana-Champaign). ACSM Certified Personal Trainer, Russian Kettlebell Challenge Certified Instructor.
Personal Training Cost (1:1):$67.50 Partner Training Cost (2:1 each):$50.63 Group training cost (3:1): $40.50 Group training cost (4:1): $33.75

	Name:Kate Weber Phone:425-869-4757 x7559 Email:kweber@proclub.com Location:Bellevue Specialties:Sport Specific Training, Weight Management, Plyometrics, Fibromyalgia, Functional Strength Training, Core Training, Soccer, Speed and Agility Training, Accepts Packages, Happy Hour Training Credentials:CPR, ACE, BS
Bio: Katie has worked with individuals of all ages, and has a strong desire to work with people regardless of their current health or fitness levels utilizing a holistic approach. She draws her knowledge and experience from her extensive background in sports having participated through out her collegiate years in soccer. Katie has a strong background in sport psychology and coaching; she believes that whatever your current health needs or goals are she can personalize a program that will guide the individual both mentally and physically. She will be there with the passion, commitment, knowledge, and positive attitude to help you succeed. Katie is an NPC Physique competitor and enjoys soccer, running, water sports, hot yoga, and always trying new activities. Details: Exercise Science (WWU), ACSM Health/Fitness Instructor®.(pending), ACE Certified Personal Trainer
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Erin Julius Phone:425-869-4757 x7461 Email:ejulius@proclub.com Location:Bellevue Specialties:Special Needs, Aquatics, Youth, Gymnastics, Partner Training, Accepts Packages Credentials:CPR, BS, NSCA, ACSM, WSI, Level 1 Swim Coach
Bio: Erin knows that humans enjoy fun. She enjoys making work-outs creative and compatible to client’s specific needs. Erin is an encourager who is passionate about motivating people and strives to develop strong personal relationships with her clients. She has experience working with children, teens, older adults, and those with mental and physical disabilities. Erin also enjoys coaching youth and adults on swimming skills and swam competitively for 13 years. She enjoys all outdoor activities such as hiking, backpacking, rock climbing, cliff jumping snowboarding. Accepts Jumpstart packages and Partner training. Details: BS-Wellness Management (Black Hills State University), ACSM Health Fitness Specialist, NSCA-Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$77.50 Partner Training Cost (2:1 each):$58.13 Group training cost (3:1): $46.50 Group training cost (4:1): $38.75

	Name:Anna Denny Phone:425-869-4757 x7539 Email:adenny@proclub.com Location:Seattle Specialties: Credentials:CPR, BS, ACSM
Bio: Anna is excited to share her knowledge and passion for fitness and health with people of all ages and fitness levels. She has always surrounded herself in the sports and exercise world, and believes it has shape her into the person she is today. Anna enjoys staying active by playing and coaching basketball, snowboarding, wakeboarding, running, hiking, and traveling. Details: BS Kinesiology (Washington State University), ACSM Health and Fitness Specialist
Personal Training Cost (1:1):$60.00 Partner Training Cost (2:1 each):$45.00 Group training cost (3:1): $36.00 Group training cost (4:1): $30.00

	Name:Geoff Tripp Phone:425-869-4757 x7511 Email:gtripp@proclub.com Location:Seattle Specialties:Running, Cycling, Strength Training, Sport Specific Training, Weight Management, Marathons, Triathlons, Winter Sports, Functional Strength Training, Group Fitness Instructor, Core Training, Partner Training Credentials:LeMond Indoor Cycling Certified, CPR, BS, NSCA, ACSM, CSCS, Level One Triathlon Coach
Bio: Geoff is passionate about improving individuals lifestyles through exercise. He is a competitive road and multisport athlete. Geoff specializes in endurance training, resistance training and developing functional strength using a wide array of training modalities. His interests include running, cycling, swimming, hiking, skiing and snow shoeing. Geoff is exclusive to Seattle. Details: BS Exercise Science (WWU). ACSM Health Fitness Specialist, NSCA-CSCS & NSCA-CPT. USA Triathlon Certified Level 1 Coach,
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Robert Harte Phone:425-869-4757 x7478 Email:rharte@proclub.com Location:Bellevue Specialties:Weight Management, Racquet Sports, Hypertension Credentials:CPR, ACE, BS, ACSM
Bio: Robert is a Senior Personal Trainer. He is experienced in racquet sports, weight loss, hypertension, athletic training, swimming, and mountain biking. Robert teaches tennis to all levels. PRO Personal Trainer of the Year 2001. Details: BS Physical Education (San Diego), ACSM Health Fitness Specialist, ACE Personal Trainer
Personal Training Cost (1:1):$85.00 Partner Training Cost (2:1 each):$63.75 Group training cost (3:1): $51.00 Group training cost (4:1): $42.50

	Name:Lindsey Blaine Phone:425-869-4757 x7648 Email:lblaine@proclub.com Location:Seattle Specialties:Injury Post-Rehabilitation, Sport Specific Training, Weight Management, Functional Strength Training, Partner Training Credentials:CPR, ACE, BS
Bio: Lindsey is passionate about helping people on their journey to living a fit and active lifestyle! She is dedicated to working with individuals of all ages and fitness levels to accomplish one’s own specific exercise goals. Lindsey is an All-American Division 1 Track & Field athlete who has an extensive background in developing Strength and Conditioning programs for individuals of many different backgrounds. She is motivated and enthusiastic about sharing her love of fitness with others and helping to show others how easy and fun it is to easily adapt it into everyday life. Lindsey enjoys a wide variety of activities including snowboarding, hiking, football, basketball, volleyball and mountain biking. She is exclusive to Seattle. Details: BA Movement and Sport Science (Purdue University), ACE Certified Personal Trainer, CPR,
Personal Training Cost (1:1):$60.00 Partner Training Cost (2:1 each):$45.00 Group training cost (3:1): $36.00 Group training cost (4:1): $30.00

	Name:Sebastien Alary Phone:425-869-4757 x7497 Email:salary@proclub.com Location:Bellevue,Redmond on Willows Road Specialties:Running, Cycling, Aquatics, Triathlons, Functional Strength Training Credentials:CPR, BS, ACSM
Bio: Sebastien's strengths lie in motivating and helping clients to achieve lifestyle changes in order to reach their personal physical goals. He believes you must enjoy what you are doing to remain motivated. Sebastien is an endurance athlete and enjoys triathlons, trail running, and climbing. He is also a master swimming coach. Sebastien specializes in designing periodization for endurance events. Details: BS Physical Performance Enhancing and Motor Skill Enhancing (France). ACSM Health Fitness Specialist, National Certified Massage Therapist
Personal Training Cost (1:1):$80.00 Partner Training Cost (2:1 each):$60.00 Group training cost (3:1): $48.00 Group training cost (4:1): $40.00

	Name:Teresa Schlafer Phone:425-869-4757 x7631 Email:tschlafer@proclub.com Location:Bellevue Specialties:Running, Cycling, Injury Post-Rehabilitation, Sport Specific Training, Weight Management, Metabolic Disorders, Pre-/Post-Natal, Track And Field, Post- Surgery Knee Rehabilitation, Accepts Packages, Happy Hour Training Credentials:LeMond Indoor Cycling Certified, CPR, BS, MS, ACSM
Bio: Teresa strives to help her clients reach their fitness and lifestyle goals through education and fun, challenging workouts. She has had extensive experience with injury rehabilitation. Teresa enjoys working with individuals getting them back to their pre-injured state and working on injury prevention by increasing strength, flexibility, and proprioception. She was a sprinter on her college track team and is currently training for half marathons Details: BS Exercise Science (Central Washington University); MS Exercise Science (Central Washington University) ACSM Health Fitness Specialist.Certified LeMond Indoor Cycling Instructor
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Nelson Lau Phone:425-869-4757 x7492 Email:nlau@proclub.com Location:Bellevue Specialties:Strength Training, Sport Specific Training, Weight Management, Plyometrics, Basketball, Coaching, Football Credentials:CPR, ACE, BS, NSCA, ACSM
Bio: Nelson enjoys working with adults and youth of all fitness levels. He is specialized in strength training techniques, and experienced in weight loss, sport specific training (basketball, football, plyometrics), and coaching sports at the high school level. Details: BS Biology (UW). ACSM Health Fitness Specialist, NSCA Certified Strength and Conditioning Specialist, ACE Clinical Exercise Specialist and Personal Trainer certified,
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:Matt Jones Phone:425-869-4757 x7535 Email:mjones@proclub.com Location:Bellevue Specialties:Cycling, Strength Training, Sport Specific Training, Aquatics, Plyometrics, Coaching, Triathlons, Core Training, Accepts Packages Credentials:CPR, BA, CSCS
Bio: Matt believes that fitness should be fun and rewarding. He enjoys working with all ages and abilities. Matt has experience with youth, high school and elite level athletes. He is an Aquatics specialist. Matt has been a competitive swimmer for 17 years and water polo player for 10 years. As a fitness coach his main priorities are safety, education and motivation. He is passionate about goal-oriented training specific to his clients’ needs. Matt likes to mix things up with a variety of training methods to meet his clients’ goals. Matt enjoys swimming, water polo, cycling, circuit training, strength training and hopes to one day finish an Ironman triathlon. Details: BA Communications (UC Davis), NSCA Certified Strength and Conditioning Specialist.
Personal Training Cost (1:1):$67.50 Partner Training Cost (2:1 each):$50.63 Group training cost (3:1): $40.50 Group training cost (4:1): $33.75

	Name:Rochelle McMahon Phone:425-869-4757 x7501 Email:rmcmahon@proclub.com Location:Bellevue Specialties: Credentials:CPR, ACSM
Bio: Rochelle encourages clients through coaching and varies the workouts to keep things fun. Believes that you are never too young or old to embrace fitness. Enjoys working with people of all ages and abilities. Details: ACSM Health Fitness Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Jeramiah Butenschoen Phone:425-869-4757 x7486 Email:jbutenschoen@proclub.com Location:Bellevue,Redmond on Willows Road Specialties:Running, Strength Training, Bodybuilding, Sport Specific Training, Weight Management, Football, Triathlons, Wrestling, Functional Strength Training, Core Training Credentials:CPR, BS, NSCA, Level One Triathlon Coach
Bio: Jeramiah is knowledgeable in sport specific training including coaching triathletes. Jeramiah played college football. He enjoys working with all levels and aspects of fitness. Pro Personal Trainer of the year 2007! Details: BS Exercise Science (U of Montana). NSCA Certified Strength and Conditioning Specialist.USAT Level 1 Triathlon Coach
Personal Training Cost (1:1):$80.00 Partner Training Cost (2:1 each):$60.00 Group training cost (3:1): $48.00 Group training cost (4:1): $40.00

	Name:Christina Hoffer Phone:425-869-4757 x7479 Email:choffer@proclub.com Location:Bellevue Specialties:Running, Injury Post-Rehabilitation, Strength Training, Sport Specific Training, Weight Management, Special Needs, Youth, Martial Arts, Group Fitness Instructor, Core Training, Partner Training Credentials:LeMond Indoor Cycling Certified, CPR, BA, ACE, ACSM, CSCS
Bio: Having recently returned from a year of working in South Korea Christina is enthusiastic to be back at PRO Sports Club. While in Korea she received her black belt in Hapkido. Christina delights in transforming the lives of her clients. She takes a holistic approach to training, utilizing motivational and interpersonal skills to inspire others to reach their goals. Christina has experience working with clients of all ages and ability levels, from the novice to the athlete. She is experienced working in a multi-cultural/multi-lingual setting, and has experience with clients with injuries/physical limitations, motivational issues, and eating disorder. Christina’s hobbies include: group fitness, Hapkido, running, cycling, swimming, hiking/backpacking, cross-country skiing and snowshoeing. Her purpose is to inspire and encourage you as you journey to take your fitness to the next level. She will provide the accountability and expertise you need to be successful. Whether your goals are weight loss or completing your first triathlon, she is the perfect trainer for you. Details: BA in Psychology (Trinity Western University), Certified Strength and Conditioning Specialist, ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, Lemond Indoor Cycling Certified, ACSM Health Fitness Specialist
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Erik Nelson Phone:425-869-4757 x7418 Email:enelson@proclub.com Location:Bellevue Specialties:Sport Specific Training, Youth, Baseball, Coaching, Football, Wrestling Credentials:CPR, BA, ACE
Bio: Erik is specialized in sport specific training and he coaches football, wrestling, and baseball. He has been in the industry 15 years and is experienced in weight loss, low back and juniors. Details: BA Psychology (WSU). ACE Personal Trainer
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:Brad Flolid Phone:425-869-4757 x7518 Email:bflolid@proclub.com Location:Bellevue,Redmond on Willows Road Specialties:Injury Post-Rehabilitation, Youth, Baseball, Coaching, Football, Track And Field, Winter Sports, mountain biking, skiing Credentials:CPR, BA, ACE, ACSM
Bio: Brad Flolid is specialized in skiing, soccer, baseball, football, and track. He is experienced in knee and shoulder post-rehabilitation. He enjoys mountain biking, backpacking, Alpine skiing, bow hunting, and coaching youth sports. Details: BA Business (Moorehead, MN). ACSM Health Fitness Specialist, ACE Personal Trainer,
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Emmanuel Griffin Phone:425-869-4757 x7650 Email:egriffin@proclub.com Location:Bellevue Specialties: Credentials:CPR, ACE, BS
Bio: Emmanuel is a firm believer in making exercise fun by incorporating functional and athletic techniques that can relate to everyday life. His experience ranges from training beginners, to those with major health concerns, plus working with elite athletes, both collegiate and professional. Emmanuel promotes muscle balanced fitness programs that steadily change to help obtain desired goals, while keeping wellness a top concern. He competed as a Division I Collegiate Track athlete, and loves training and mentoring kids. Emmanuel prides himself in being a great role model, and is entirely committed to helping others improve the quality of their lives; not only physically, but mentally, emotionally, and spiritually. Details: BS Exercise Science (Indiana University), ACE Certified Personal Trainer
Personal Training Cost (1:1):$67.50 Partner Training Cost (2:1 each):$50.63 Group training cost (3:1): $40.50 Group training cost (4:1): $33.75

	Name:Kelsey Whalen Phone:425-869-4757 x7476 Email:kwhalen@proclub.com Location:Bellevue Specialties:Running, Injury Post-Rehabilitation, Strength Training, Weight Management, Aquatics, Track And Field, Triathlons, Functional Strength Training, Core Training, Hiking, Flexibility Training, Post- Surgery Knee Rehabilitation, Speed and Agility Training, Accepts Packages Credentials:CPR, BS, ACSM
Bio: Kelsey enjoys working with a wide array of individuals and helping them reach their desired goals in health, fitness, or performance. She enjoys strategizing ways to incorporate physical activity into people’s everyday lives that will allow them to always remain physically active and healthy while maintaining their ideal weight and physique. Kelsey specialized in the heptathlon on the track and field team during her time at Seattle Pacific University as an undergrad student and Montana State as a grad student. She also has a strong background in many other sports such as basketball, swimming, and weight training. Kelsey is now getting into triathlons as her main outlet of activity. Kelsey knows how to train clients in a way that allows them to achieve their goals with enjoyment while avoiding injury and ‘burn out’. Details: BS Exercise Science (Seattle Pacific University), ACSM Personal Trainer®
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Jayme Harrison Phone:425-869-4757 x7617 Email:jharrison@proclub.com Location:Bellevue Specialties:Weight Management, Youth, Pre-/Post-Natal, Mature Adults, Winter Sports, Partner Training, Accepts Packages Credentials:CPR, BS, NSCA
Bio: Jayme has been personal training for several years and loves to help her clients reach their fitness goals. She also enjoys helping them experience lifestyle changes that are associated with good health. She is an avid skier and also loves volleyball, hiking, and spending time with family. Details: BS Exercise Science (Western Washington University),NSCA Certified Personal Trainer
Personal Training Cost (1:1):$77.50 Partner Training Cost (2:1 each):$58.13 Group training cost (3:1): $46.50 Group training cost (4:1): $38.75

	Name:Jerame McKereghan Phone:425-869-4757 x7456 Email:jmckereghan@proclub.com Location:Bellevue Specialties:Running, Injury Post-Rehabilitation, Strength Training, Baseball, Coaching, Winter Sports, Happy Hour Training Credentials:CPR, BS, ACSM
Bio: Jerame enjoys working with people at all stages in life. He likes to use enjoyable, yet challenging, activities to achieve his clients’ fitness goals. He has experience in injury post-rehabilitation and strength training. Jerame played baseball at the collegiate level and has continued to be involved with the sport by coaching at the high school level. He also enjoys jogging, hiking, snowboarding, and river floating. Details: BS Exercise Science (CWU), minor in Biology, ACSM Health Fitness Specialist
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Ajay Iselin Phone:425-869-4757 x7620 Email:aiselin@proclub.com Location:Bellevue,Seattle Specialties:Strength Training, Sport Specific Training, Plyometrics, Core Training, Soccer, Accepts Packages Credentials:CPR, BS, ACSM
Bio: Ajay is excited about working with clients of all shapes, sizes, and abilities. He enjoys working with athletes, weekend warriors, or those just starting a fitness routine, Ajay will do whatever it takes to help them meet both their health and fitness goals. He has played soccer at the college level and knows what it takes to be successful. Ajay enjoys playing soccer, golfing, wakeboarding and snowboarding Details: BS in Exercise Science (Central Washington University), ACSM Health Fitness Specialist
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Jason McWalter Phone:425-869-4757 x7605 Email:jmcwalter@proclub.com Location:Seattle Specialties:Strength Training, Sport Specific Training, Weight Management, Plyometrics, Basketball, Football, Track And Field, Winter Sports, Functional Strength Training, Group Fitness Instructor, Core Training, Rock Climbing, Partner Training Credentials:CPR, BS, NSCA, ACSM, CSCS
Bio: Jason enjoys participating in all kinds of sports especially rock climbing, football, baseball, power-lifting, basketball and track. He qualified and competed in the WABDL World Championships from 2002-2004. He won the World Championship in 2002 for the deadlift. While at Oregon State Jason taught rock climbing and was a Strength and Conditioning Coach for both football and softball. Since joining PRO in 2006, Jason has been a Group Fitness instructor for Winter Sports Conditioning. Jason enjoys working with people of all ages and athletic abilities Details: BS Exercise and Sport Science (Oregon State University), ACSM Health Fitness Specialist, NSCA Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$75.00 Partner Training Cost (2:1 each):$56.25 Group training cost (3:1): $45.00 Group training cost (4:1): $37.50

	Name:Jamison Birrell Phone:425-869-4757 x7490 Email:jbirrell@proclub.com Location:Bellevue Specialties:Weight Management, Baseball, Coaching, Football, Martial Arts, Wrestling Credentials:CPR, BS, ACSM
Bio: Jamison enjoys working with people of all ages and fitness levels. He has a passion for individuality and accomplishing goals. Jamison believes that exercise has many positive and life changing effects. He has experience working with athletes and weight loss clients along with many years of participation in football, baseball, wrestling and martial arts. Jamison strives to make exercise prescriptions that are both fun and effective. He is very excited to help others lead healthier lives through exercise. Details: BS Exercise Science (EWU), ACSM Certified Personal Trainer
Personal Training Cost (1:1):$67.50 Partner Training Cost (2:1 each):$50.63 Group training cost (3:1): $40.50 Group training cost (4:1): $33.75

	Name:Billy Peterson Phone:425-869-4757 x7514 Email:bpeterson@proclub.com Location:Bellevue,Redmond on Willows Road Specialties:Running, Injury Post-Rehabilitation, Strength Training, Bodybuilding, Sport Specific Training, Plyometrics, Basketball, Youth, Baseball, Coaching, Football, Golf, Softball, Track And Field, Volleyball, Water Sports, Wrestling, Winter Sports, Functional Strength Training, Group Fitness Instructor, Core Training, Rowing Credentials:CPR, BS, NSCA, ACSM, CSCS
Bio: Billy is a Senior Personal Trainer. He played Division I College Football and has experience in collegiate strength coaching and post-rehabilitation for a variety of sports. He enjoys working with individuals of all ages and fitness levels to achieve their personal goals. Due to a full schedule, this trainer is unable to accept jumpstart clients. Details: BS Kinesiology (WSU), NSCA Certified Strength and Conditioning Specialist, ACSM Health Fitness Specialist
Personal Training Cost (1:1):$90.00 Partner Training Cost (2:1 each):$67.50 Group training cost (3:1): $54.00 Group training cost (4:1): $45.00

	Name:Heath Jones Phone:425-869-4757 x7643 Email:hjones@proclub.com Location:Bellevue Specialties:Cycling, Strength Training, Bodybuilding, Sport Specific Training, Weight Management, Plyometrics, Racquet Sports, Basketball, Youth, Baseball, Diabetes, Hypertension, Mature Adults, Softball, Track And Field, Functional Strength Training, Cholesterol, Core Training, Hiking, Partner Training, Flexibility Training, Speed and Agility Training, Accepts Packages, Happy Hour Training Credentials:CPR, BS, ACSM, CSCS
Bio: Heath loves to work with individuals of all ages and fitness types. Keeping workouts fun, challenging, and always changing helps keeps clients interested and accountable. Heath believes that by balancing all areas of fitness and nutrition, a healthy body can be achieved by anyone. He enjoys baseball, hiking, cycling, basketball, racquet sports, and weight training. Details: BS Exercise and Sports Science (Western Washington University). ACSM -Health Fitness Specialist®, NSCA Certified Strength and Conditioning Specialist.
Personal Training Cost (1:1):$60.00 Partner Training Cost (2:1 each):$45.00 Group training cost (3:1): $36.00 Group training cost (4:1): $30.00

	Name:Brandon Pye Phone:425-869-4757 x7517 Email:bpye@proclub.com Location:Bellevue Specialties:Sport Specific Training, Weight Management, Golf, Functional Strength Training, Core Training, Happy Hour Training Credentials:CPR, ACE, BS
Bio: Brandon’s aim is to help his clients safely and efficiently meet their fitness goals. He believes that living a healthy lifestyle is the most important way to keep both our bodies and minds’ in shape. Brandon enjoys working with clients of all ages and fitness levels. His passion is designing individualized programs his clients can have fun with, while also learning the fundamentals of leading a healthy balanced lifestyle. Brandon’s interests include weight management, functional and core training, and sport specific training. It is Brandon’s goal to implement a training program that fits your schedule and allows you to take it with you, for the rest of your life; even after your time with him is finished. Details: BS Kinesiology (Washington State University), ACE Certified Personal Trainer
Personal Training Cost (1:1):$70.00 Partner Training Cost (2:1 each):$52.50 Group training cost (3:1): $42.00 Group training cost (4:1): $35.00

	Name:Michael Covey Phone:(425) 869-4757 x7441 Email:mcovey@proclub.com Location:Bellevue Specialties:Running, Cycling, Injury Post-Rehabilitation, Sport Specific Training, Marathons, Triathlons, Water Sports, Muscular Dystrophy, Cerebral Palsy Credentials:CPR, BA, ACE, ACSM
Bio: Michael is a Senior Personal Trainer. He is specialized in swimming, long distance running, cycling, triathlons, post-rehabilitation, sport specific training. Michael enjoys competing in marathons, triathlons and loves SCUBA diving. Due to a full schedule, this trainer is not elligible for training packages. Details: BA Exercise and Sport Science (WWU). ACSM Health Fitness Specialist, ACE Personal Trainer
Personal Training Cost (1:1):$82.50 Partner Training Cost (2:1 each):$61.88 Group training cost (3:1): $49.50 Group training cost (4:1): $41.25

	Name:Dean Rogers Phone:425-869-4757 x7489 Email:drogers@proclub.com Location:Bellevue Specialties:Cycling, Weight Management, Triathlons, Functional Strength Training Credentials:CPR, ACE, BS, Level One Triathlon Coach
Bio: Dean is a senior trainer. He has over 10 years experience in the fitness industry and enjoys working towards helping clients achieve any health and fitness goal. Specializing in functional training, Dean is also a competitive cyclist with experience in sport specific training for endurance sports including cycling, swimming, and sprint distance triathlon. Pro Personal Trainer of the year 2008! Due to a full schedule, this trainer is unable to accept jumpstart clients. Details: BS Health Promotion (Oklahoma State University). ACE Personal Trainer,
Personal Training Cost (1:1):$82.50 Partner Training Cost (2:1 each):$61.88 Group training cost (3:1): $49.50 Group training cost (4:1): $41.25

	Name:Therese Park Phone:425-869-4757 x7550 Email:tpark@proclub.com Location:Bellevue Specialties:Running, Weight Management, Winter Sports, Soccer, Yoga, Accepts Packages, Happy Hour Training Credentials:CPR, BA, BS, ACSM, CSCS
Bio: Therese enjoys working with people of all ages and ability levels. She believes balance, moderation, and consistency lead to fitness success. Therese is excited to educate clients on how to develop and maintain a healthy life style, aid them in achieving their weight and fitness goals, and teach them that an active lifestyle is fun. Her interests include soccer, running, yoga, and winter sports. Details: BS in Exercise Science (Gonzaga University), BA in Psychology (Gonzaga University) ACSM C-PT®, ACSM Health Fitness Specialist, Certified Strength and Conditioning Specialist
Personal Training Cost (1:1):$72.50 Partner Training Cost (2:1 each):$54.38 Group training cost (3:1): $43.50 Group training cost (4:1): $36.25

	Name:Elodie Chaplain Phone:425-869-4757 x7516 Email:echaplain@proclub.com Location:Bellevue Specialties:Running, Aquatics, Marathons, Triathlons, Functional Strength Training, Group Fitness Instructor, Core Training, Accepts Packages, Happy Hour Training Credentials:CPR, BS, ACSM, CSCS
Bio: Elodie loves helping people to discover healthy lifestyles, fun workouts, and physical activities they enjoy. She genuinely believes in the improvements that a physically active lifestyle will have on quality of life (health, happiness, energy . . .). Elodie is excited to work with anyone who’s looking for motivation, guidance and positive instructing in their fitness endeavors. She thoroughly enjoys participating in diverse activities from triathlons and trail races, to sea kayaking and snow shoeing. Elodie can communicate in French and basic sign language. She looks forward to sharing her passion for living a wellness lifestyle and empowering others to do the same. Details: BS Health and Exercise Science (Colorado State University), ACSM -Health Fitness Specialist® NSCA Certified Strength and Conditioning Specialist.
Personal Training Cost (1:1):$65.00 Partner Training Cost (2:1 each):$48.75 Group training cost (3:1): $39.00 Group training cost (4:1): $32.50