Purchase a punch card at the Concierge Desk. For more information, click to view class schedules and pricing (Bellevue or Seattle).

Back to Yoga Basics

(75 Minutes) - Bellevue Only

Build a solid foundation by going back to the basics! Perfect for absolute beginners & advanced students who wish to deepen their practice.

Back to Yoga Basics 2

(75 Minutes) - Bellevue Only

Do you enjoy Back to Yoga Basics? Continue to build your yoga foundation with Basics 2. Ideal for beginners to advanced students who wish to deepen their practice.

Energizing Yoga

(75 Minutes) - Bellevue Only

Experience your retreat for total wellness with this invigorating practice designed to restore the body and create inner calm.

Pilates Mat

(55 Minutes) - Bellevue Only

Build core strength & body awareness in this invigorating class designed to develop flexibility and stamina in every part of your body.

Pilates Mat Plus

(55 Minutes) - Bellevue Only

Experience the best of Pilates Mat plus the extra challenge of using small equipment to tone, increase endurance, and stability.

Power Hour Yoga

(60 Minutes) - Bellevue Only

Energize your lunch break with this 60-minute dynamic and spirited yoga practice that will leave you feeling strong and revived for the rest of your day.

Rejuvenating Yoga

(75 Minutes) - Bellevue Only

Recharge mind & body with a stimulating and revitalizing yoga practice that will leave you feeling refreshed.

TRX Suspension Training

Turn your workout upside down and redefine your body without lifting a single weight! Get a fast, fun, and effective workout using innovative suspension training. Build strength, power, and balance using your own body weight in this unique class. All fitness levels are welcome. View PDF Flyer (Bellevue or Seattle).

Vinyasa Flow Yoga

(75 Minutes)

Experience a combination of movement and breath in flowing postures to build core strength and bring focus to your body & mind.